When it comes to protecting your teeth during sports or sleep, the right mouthguard can make all the difference. You might be wondering whether you should opt for a custom mouthguard or just grab one off the shelf at a local store. Let’s dive into the details to help you make the best choice for your dental health.
What Are Custom Mouthguards?
Custom mouthguards are specifically designed to fit your mouth perfectly. Made by dental professionals, these guards are molded to the unique shape of your teeth and gums. Whether you’re into football, basketball, or need a guard for grinding your teeth at night, custom options offer superior protection.
Custom vs. Store-Bought
Store-bought mouthguards, often called “boil and bite” guards, are the ones you can find at most sports stores. They’re cheaper and can be molded at home, but they don’t offer the same fit or protection as custom options.
Fit and Comfort
Custom mouthguards are crafted to fit the exact contours of your mouth. This means they’re typically more comfortable to wear and less likely to cause irritation. Store-bought versions, on the other hand, often feel bulky and can be uncomfortable during extended use.
Protection Level
Research supports that custom mouthguards provide a higher level of protection. According to a study published in the Journal of the American Dental Association, custom-fit mouthguards significantly reduce the risk of dental injuries compared to over-the-counter options. This is particularly crucial for contact sports like football, where the risk of impact is high.
Durability
Custom mouthguards are generally made from high-quality materials that last longer than store-bought ones. While the initial investment is higher, they tend to offer better value over time because they won’t need frequent replacement.
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